Inner Work Works
DIY: Your Interior Self
Reflection, dream work, journaling, myth making, crafting, painting, dancing, conversing with trusted friends or a therapist, meditation, and drawing are all forms of inner work. Inner work is just that: working on your interior self. It’s a journey to grow, to heal, to be in the world as yourself. Therapy is a potent form of inner work, but inner work is by no means limited to the work done with a therapist. Inner work can be done in solitude or with a trusted friend or in a family or a community setting.
Email (firstname.lastname@example.org) or call (310-590-6125) me with questions or reflections at any time.